in Breakfast, Brunch, Frozen Treats, Healthy, Snacks 0

Peach Chia Seed Smoothie

Breakfast, dessert, or afternoon snack? All of the above and it’s beautiful, delicious, and so easy! CHIA PUDDING 1/4 Chia seeds 1 C of your favorite milk (almond or coconut) 1 C of your favorite yogurt (Chobani plain 0%) 1 tsp Vanilla extract Dash of Maple syrup Dash of Salt Cover and refrigerate mixture for a couple of hours. PEACH SMOOTHIE- blend 1 banana 2 peaches Frozen berries Handful of spinach Almond milk Ice Layer chia pudding, smoothie, and chopped peaches!

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in Breakfast, Brunch, Snacks 0

Aloha Granola

I’m obsessed with Aloha Granola when I’m in Hawaii. Unfortunately they don’t sell it on Amazon, so you can make your own at home! Aloha Granola- Your favorite granola (store bought is fine) Unsweetened coconut flakes Sunflower seeds Sesame Seeds Macadamia Nuts, chopped Tropical dried fruit, chopped (Dried pineapple, mango, or papaya) Dash of honey. Aloha!

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in Eat Your Veggies, Salads, Side Dishes, Snacks 0

Pickled Zucchini

Spicy Pickled Zucchini Who has leftover zucchini from their garden?This is a delicious way to put it to good use (and it goes on the BLT you will most definitely want to make). Trust me, it’s incredible and worth the time. I was skeptical at first but have made it 3 times in the last week. The onions are to die for as well! 3 medium zucchini, thinly sliced 1 medium white onion, thinly sliced 2 shallots, thinly sliced 2 garlic cloves, peeled and halved 1 1/2 TB sea salt 1/4 C fresh dill sprigs 1 small fresh red chile pepper, very thinly sliced 1/2 tsp red pepper flakes 1/2 TB yellow mustard seeds 1 TB Black peppercorns 3/4 cup cider vinegar 3/4 cup white wine vinegar 1/3 cup sugar Cut the zucchini into thin slices. Place in jar along with the cloves of garlic. Add remaining ingredients (except dill) in a sauce pan. Set it over medium heat and bring just to a boil. Remove from heat and carefully pour over zucchinis and garlic in the jar. Top with…

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in Eat Your Veggies, From the Sea, Healthy, Lunch, Snacks 0

Tuna Salad with Avocado and Cucumber

The best tuna salad you’ll ever eat! I don’t make tuna nearly enough but when I do, I go big and I keep it healthy. 4 cans White albacore tuna, drained Light mayo, 1Tb Dijon mustard, 1-2 TB Lemon juice and zest, 1 lemon Avocado, smashed Dill pickles, chopped Cucumber, chopped Purple onion, chopped Pickled jalapeño, chopped Relish, 1/4 C S&P (Sriracha salt ) Combine all ingredients and refrigerate overnight. ETC. I hate draining tuna, so I toss all tuna into a strainer and push out the liquid that way instead of each individual can. emoji I actually made 8 cans of tuna this week so these measurements are a rough idea. emojiI love adding a big spoonful to lettuce cups, in a wrap, or on top of toasted wheat bread. Take out any ingredient you don’t like or add something you do. You can never have enough lemon juice or zest in your tuna salad! I crumbled the TJ French onion cheese on top which was a delicious way to add just a little bit of flavor.

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