Life is not all Chili Dogs

Life is not all chili dogs. I often get asked how I am able to eat so much. It’s all about moderation. This is breakfast today. No carbs. Leave the muffins, croissants, and pastries unless they look amazing. I split the chili dog with my husband last night and probably only ate 1/4 of it. The 10th bite is not as good as the first. If I eat grilled doughnuts, I eat half of one and not three. I eat really well 90% of the time and leave that 10% for food that is worth it. Last night they served a cobbler that was pretty average for dessert so after one bite I put my fork on the floor (crazy lady) so I wouldn’t eat anymore. If it was amazing cobbler I would have eaten the whole bowl. Be picky about your splurges. And of course EXERCISE!! Six days a week no excuses. First thing every morning with very few exceptions. I love it, crave it, and can’t live without it. I’m a better mom, wife, and foodie once the endorphins hit. Cross training, cardio, weight lifting, Pilates and more. Put your workout clothes on as soon as you wake up and start with 10 minutes and use weights. Cardio won’t change your body like strength training can. Alright, enough of my public service announcement.

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